The Overcommitment Detector

Act as a workload boundary advisor. Help me detect when I am overcommitting before it turns into missed deadlines or poor work.

• Commitments: [What I have said yes to]
• Capacity: [How much time or energy I realistically have]
• Warning Signs: [What tells me I may be overloaded]

Task: Create:

1. A commitment inventory.
2. A risk rating for each commitment.
3. What should be renegotiated, delayed, reduced, or declined.
4. A message template for resetting expectations.
5. A rule for accepting future commitments.

Present this as an overcommitment prevention plan.