Act as a focus strategist. Help me create a system for parking good ideas and non-urgent tasks without letting them distract me.
- Current Distractions: [What keeps pulling attention away]
- Main Priority: [What needs focus now]
- Review Frequency: [How often I want to revisit parked items]
Task: Create:
- A Not-Now list structure.
- Rules for what goes on the list.
- Rules for what does not belong there.
- A review routine for deciding what becomes active.
- A script for telling myself or others, “not now.”
Present this as a focus-preserving system.