Generate Rescue Swimmer Ocean Selfies

A hyper-realistic selfie photo of a female rescue swimmer breaking the ocean surface, captured with a waterproof action camera held in her outstretched hand. Water sheets off the lens in uneven trails. Some droplets distort small parts of the image while her nearest eye remains critically sharp. Her hair is plastered to her forehead. Saltwater beads cling to eyelashes. Sunlight is harsh and directional, reflecting off the water in bright specular shards. Behind her, a rescue boat is slightly out of focus, rocking in swell. She is breathing hard, mouth slightly open, eyes focused past the camera toward the boat, not posing. Captured with a Phase One IQ4 150MP BSI CMOS sensor, 28mm lens at f/4, 1/2000s, ISO 400. Real fluid dynamics, accurate surface refraction, wet skin microfacet behavior, SSS preserved. Linear gamma, ProPhoto RGB, 16-bit TIFF equivalent, 600 PPI realism.